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Chia Seeds Superfood - Nutritional Wonder!
Chia Power Certified Organic Chia Seeds (Salvia hispanica) - the superfoods of the Aztecs. Helping them to maintain stamina during long hunts. Chia was so important to the Aztec culture that it was even used as a monetary exchange.
For those with known allergies, Chia seeds are vegan and gluten free. Use this superfood to add nutrition to your daily diet.
• Chia Seeds contain Vitamins A, B12, and C (7 x more than oranges)
• Highest known plant source of Omega 3 (8 times more than Salmon
• It is a complete protein source with correctly balanced (18) amino acids.
• It contains minerals – potassium, phosphorous, folate, zinc, iron,(3 x more than spinach) and calcium (5 x more than milk)
• It has soluble and insoluble fibre and may assist in regulating the bowel.
• Chia’s long-chain triglycerides help to keep cell walls flexible and restores the proper cholesterol /triglyceride ratio
Suggested Uses:
Sprinkle these flavourless seeds on salads, muesli, oatmeal, stir frys, smoothies, muffin or bread batter, or cereal.
Add water to them the night before and add to your favourite morning smoothie.
